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What is AntiGravity Aerial Yoga:

AntiGravity Yoga is a fitness regime designed to increase one’s overall health and physical agility while having fun. The technique was created by aerial acrobats and has been modified and enhanced to cater to the everyday athlete. By adding additional techniques from yoga, dance, pilates and calisthenics, AntiGravity Aerial Yoga is a complete workout that is certain to get you in shape while realigning you from the compression of gravity.

Do you want to learn more, click here.

AntiGravity Yoga

AntiGravity Aerial Yoga demonstration@Yoga Moods 2010