Aerial Yoga for Beginners 18:30-20:00
Full house with enthusiastic first-timers
Full house with enthusiastic first-timers
Handstand Workshop. We do tightness drill, dismantle the pose and put it back together safely
AcroYoga Workshop, therapeutic Backward Flying. We do Back Leaf, Hammock und sitting Thaimassage (see pictures)
AcroYoga workshop for beginners. We do technique, solar asana and forward FLYing, of course front plank is part of that (see picture)